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![Reflections of 2020](https://static.wixstatic.com/media/c29b5b_db2985b8d21b4f47a5166df6c57a5038~mv2.jpeg/v1/fill/w_722,h_963,fp_0.50_0.50,q_90,enc_auto/c29b5b_db2985b8d21b4f47a5166df6c57a5038~mv2.webp)
Julie Rogers
Dec 29, 20203 min read
Reflections of 2020
Due to the current pandemic, all of our scheduled programming had to be cancelled for the summer and fall. We entered a hibernation mode...
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![Benefits of Shinrin-yoku: Forest Bathing](https://static.wixstatic.com/media/218b2a_69d5fd70cbfd4e6ab76feba053640585~mv2.jpeg/v1/fill/w_722,h_722,fp_0.50_0.50,q_90,enc_auto/218b2a_69d5fd70cbfd4e6ab76feba053640585~mv2.webp)
Liana Macdonald-Kainoa
Dec 22, 20203 min read
Benefits of Shinrin-yoku: Forest Bathing
Shinrin-yoku is an ancient practice but the term was coined in 1982 by Tomohide Akiyama. The Japanese term shinrin-yoku means “forest...
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![Holiday Activity Guide for the West Side of Hawaiʻi Island](https://static.wixstatic.com/media/218b2a_24b4e16992b845bd83a8624338e31f2b~mv2.jpeg/v1/fill/w_722,h_406,fp_0.50_0.50,q_90,enc_auto/218b2a_24b4e16992b845bd83a8624338e31f2b~mv2.webp)
Liana Macdonald-Kainoa
Dec 14, 20205 min read
Holiday Activity Guide for the West Side of Hawaiʻi Island
The holidays are right around the corner! We know that parents and families are gift shopping, making holiday plans, cooking ono-licious...
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![Mōʻike: Dream Interpretation](https://static.wixstatic.com/media/218b2a_6e8bddd9f39b4a54ac8056fb0d3831f5~mv2.jpg/v1/fill/w_460,h_632,fp_0.50_0.50,q_90,enc_auto/218b2a_6e8bddd9f39b4a54ac8056fb0d3831f5~mv2.webp)
Liana Macdonald-Kainoa
Dec 9, 20203 min read
Mōʻike: Dream Interpretation
The dream realm is as mysterious as it gets and is not fully understood. Perhaps dreams predate human existence, since it is suggested...
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Liana Macdonald-Kainoa
Dec 1, 20202 min read
Screen Time to Green Time: Let The Children Play
As a little keiki, being outside was the most fascinating and wondrous place to be. There were trees to climb, heights to see, forests to...
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